Personal audio hypnosis — created just for you
Personal. Unique. Tailored to your goal.
A personal audio hypnosis differs from a generally produced hypnosis recording: it is created specifically for one person. Your personal goals, experiences, strengths, interests and preferences form the basis.
After a detailed questionnaire and a short personal video call, we develop your personal audio hypnosis — a hypnosis for home that speaks your language. Everything takes place online; the recording is spoken in German.
Fill in the questionnaire → personal conversation → individual creation
What is a personal audio hypnosis?
A standard audio hypnosis is aimed at many people with a similar topic. A personal audio hypnosis, by contrast, is created for one person only.
It takes into account personal goals, experiences, successes, strengths, interests and your individual way of thinking. So the language, images and examples fit exactly one person: you.
- — developed for a specific topic
- — can be used by many people
- — worded in general terms
- — created exclusively for one person
- — personal goals are taken into account
- — strengths and past successes can be included
- — hobbies and interests can be considered
- — favourite images and ideas can be included
- — your personal way of thinking is considered
- — individual form of address
- — personal initial conversation
What makes a personal audio hypnosis special?
To make a hypnosis recording truly personal, we would first like to get to know you better. These areas feed into your recording.
What would you like to change, strengthen or leave behind? In which direction should your personal path develop?
Where have you already mastered challenges? Which experiences show you that change is possible?
Which qualities, talents and special abilities define you — creativity or musicality, for example?
Which places, activities, memories and topics give you positive feelings?
Do you tend to think in images or analytically, musically, verbally or practically?
Which language, atmosphere and tone do you find particularly pleasant?
How your personal audio hypnosis is created.
- 01Questionnaire
You tell us about your goal, your experiences, strengths, interests and personal preferences.
- 02Personal video call
In a short conversation we clarify important details and get to know the person behind the answers.
- 03Individual creation
Your personal audio hypnosis is created on the basis of this information.
- 04Personal audio file
The finished recording is made available exclusively to you for personal use.
Please note: creation only begins once the questionnaire and video call have been completed.
The personal questionnaire.
The questionnaire can cover the following areas, among others — they form the basis of your personal hypnosis.
- main personal goal
- wishes
- strengths
- past successes
- hobbies
- special abilities
- creativity
- musicality
- visual or analytical thinking
- favourite places
- positive memories
- preferred form of address
- desired atmosphere
The personal video call.
In a short video call we clarify open details, hear how you speak and get to know the person behind the answers. Only then do we start working on your audio hypnosis.
Which topics can a personal audio hypnosis be used for?
Common topics are quitting smoking, relaxation, sleep or self-confidence. You can find out more on the individual topic pages.
Whether and in what form an audio hypnosis makes sense is considered individually in a personal conversation. It does not replace medical or psychotherapeutic treatment.
Your personal companion.
- ✓An audio hypnosis developed just for you
- ✓Personally focused on your goal
- ✓Takes your strengths, experiences and preferences into account
- ✓A personal video call
- ✓Digital delivery as a personal audio file
- ✓For your own use only
The audio hypnosis does not replace medical or psychotherapeutic treatment.
Frequently asked questions about personal audio hypnosis.
What is a personal audio hypnosis?+
A personal audio hypnosis is a hypnosis recording developed exclusively for one person. Their goal, experiences, strengths, interests and preferred way of being addressed form the basis for the language, imagery and structure.
How is a personal audio hypnosis created?+
First you fill in the personal questionnaire. This is followed by a short video call. On that basis your personal audio hypnosis is created, which you then receive as a personal audio file.
How is it different from a standard hypnosis recording?+
A standard audio hypnosis is worded in general terms and can be used by many people with a similar topic. A personal audio hypnosis is created only for you and takes into account your personal goals, strengths, preferences and the way you think.
How long is a personal audio hypnosis?+
The length depends on the topic and concept and may therefore vary. The time needed to complete it also depends on the scope — after the video call you will receive a personal estimate.
Can my name be used in the recording?+
Yes, on request your personal form of address — for example your first name — can be used in the recording. It's entirely up to you.
What information is needed?+
It helps to know your main goal, your wishes, strengths, past successes, hobbies and interests, as well as favourite places, images and how you like to be addressed.
How often can I listen to my audio hypnosis?+
You can listen to your recording as often as feels right for you. Many people choose a calm, regular time in their day.
Can I share my personal audio hypnosis?+
No. The recording is created exclusively for you and is intended for personal use only. Passing it on to others is not permitted.
Your personal change deserves personal support.
Tell us about your goal. Based on what you share, we create an audio hypnosis that speaks your personal language.
Fill in the questionnaire → personal conversation → individual creation